Weigh In record (no journal entry) for 30 October 2019
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51.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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186 kcal
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Fat: 3.34g | Prot: 35.50g | Carbs: 3.54g.
Breakfast: マイプロテイン プロテイン. Lunch: ローソンセレクト サラダチキンスティック（バジル）. more...
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Losing 2.1 kg a Week
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