Weigh In record (no journal entry) for 30 October 2019
|
59.8 kg
Lost so far: 18.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2019:
|
518 kcal
|
Fat: 21.77g | Prot: 37.06g | Carbs: 43.91g.
Lunch: Aurora Linguiça Toscana, Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate. Snacks/Other: Pudim de Leite Condensado. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalhit's Weight History
|