Weigh In record (no journal entry) for 30 October 2019
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49.8 kg
Lost so far: 2.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2019:
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1664 kcal
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Exercise:
Spinning - 40 minutes, 플라잉요가 - 50 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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mashmellowmom's Weight History
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