jmedinasd's Journal, 29 Oct 19


View Diet Calendar, 29 October 2019:
2728 kcal Fat: 113.91g | Prot: 299.24g | Carbs: 119.08g.   Breakfast: Skippy Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, All Whites 100% Liquid Egg Whites, Optimum Nutrition Whey Protein Isolate, Quaker 100% Whole Grain Oatmeal. Lunch: Chicken Breast, White Rice, GFS California Vegetable Blend, Tilapia (Fish) . Dinner: Silk Pure Almond Milk - Unsweetened Original, Quest Peanut Butter Protein Powder, Carl's Jr. 1/2 Lb. Low Carb Thickburger. Snacks/Other: Wella Bar Cranberry Crunch. more...

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Comments 
Looks great! 
29 Oct 19 by member: AboutMyTribe
Yum. Looks good 
29 Oct 19 by member: tatauu22

     
 

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