Weigh In record (no journal entry) for 29 October 2019
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51.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1065 kcal
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Fat: 78.59g | Prot: 60.00g | Carbs: 30.19g.
Breakfast: Tillamook Medium Cheddar Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Egg, Kerrygold Unsalted Pure Irish Butter, Cream (Half & Half). Lunch: Baby Carrots , Emerald Smoked Almonds, Tillamook Medium Cheddar Cheese. Snacks/Other: Nutella Hazelnut Spread. more...
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Losing 0.6 kg a Week
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bourbonblonde's Weight History
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