Weigh In record (no journal entry) for 29 October 2019
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105 kg
Lost so far: 2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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2294 kcal
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Fat: 108.08g | Prot: 149.33g | Carbs: 179.39g.
Lunch: Bereide Gemengde Groenten (Mais, Lima Bonen, Erwten en Wortelen), Gebraden Kipfilet, zonder Coating (met Vel), Gebraden Kipfilet, zonder Coating (met Vel), Gebraden Kipfilet, zonder Coating (met Vel). Dinner: Gekookte Broccoli (Vers), Delhaize Grijze Garnalen, Witte Rijst, Groentensoep. Snacks/Other: Saint Alby Gekookte Worst, Saint Alby Gekookte Worst. more...
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2815 kcal
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Exercise:
Elliptical - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Micreeee's Weight History
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