Weigh In record (no journal entry) for 29 October 2019
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82.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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1802 kcal
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Fat: 84.89g | Prot: 52.73g | Carbs: 230.76g.
Breakfast: Farelo de Trigo (Bruto), Uvas, Melão. Lunch: Cebolas, Azeite de Oliva, Pepino (com Casca), Queijo Feta. Dinner: Barilla Linguine Massa com Ovos, Queijo Feta, Cebolas, Casa Marando Pesto Verde. Snacks/Other: Uvas, Melão, Sementes de Girassol sem Casca. more...
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Losing 3.5 kg a Week
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Angela Soncini's Weight History
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