Weigh In record (no journal entry) for 29 October 2019
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78.4 kg
Lost so far: 0 kg.
Still to go: 78.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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947 kcal
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Fat: 30.85g | Prot: 43.97g | Carbs: 120.29g.
Breakfast: Crostata alla Marmellata, Caffè Latte. Lunch: Pollo Arrosto, Pane Italiano. Dinner: GrissinBon Fagolosi, Parmigiano (Grattugiato). more...
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Gaining 0.8 kg a Week
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Alba rossin's Weight History
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