Em.k's Journal, 29 Oct 19


View Diet Calendar, 29 October 2019:
1269 kcal Fat: 30.13g | Prot: 57.14g | Carbs: 192.46g.   Breakfast: Melaleuca Fiberwise - Peach, Plain French Toast, Ayam Brand Baked Bean, Indocafe Original Blend Coffee, Boiled Egg. Dinner: Mixed Vegetables (Frozen) , Fried Battered Fish, Jati Basmathi Rice. Snacks/Other: Pear. more...

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