Weigh In record (no journal entry) for 29 October 2019
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89.8 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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277 kcal
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Fat: 13.25g | Prot: 5.84g | Carbs: 35.64g.
Breakfast: Кабачковая Икра, Гречка Отварная. more...
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Losing 2.1 kg a Week
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