Weigh In record (no journal entry) for 29 October 2019
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126.9 kg
Lost so far: 17.6 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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725 kcal
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Fat: 25.67g | Prot: 39.07g | Carbs: 82.26g.
Breakfast: Müller Kalinka Kefir, Banane. Lunch: Mischkornbrot, Aldi Hähnchenbrustfilet Paprika. Dinner: Meine Mahlzeit Nudelauflauf. Snacks/Other: Duplo Duplo. more...
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Gaining 2.1 kg a Week
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pinochina's Weight History
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