Weigh In record (no journal entry) for 29 October 2019
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65.6 kg
Lost so far: 9.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2019:
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782 kcal
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Fat: 23.52g | Prot: 37.04g | Carbs: 104.14g.
Breakfast: Кекс с Изюмом, Суп Куриный с Вермишелью, Кофе с Сахаром. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Кефир, Рис Отварной. more...
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Losing 1.2 kg a Week
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Aijamalll's Weight History
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