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Melodyann
Journal
21 Mar 13
Melodyann's Journal, 21 Mar 13
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Weigh In record (no journal entry) for 21 March 2013
76.2 kg
Lost so far:
0 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2013:
1871 kcal
Fat: 29.13g | Prot: 28.65g | Carbs: 375.15g.
Breakfast:
bacon, Scrambled Egg (Whole, Cooked).
Snacks/Other:
Twizzlers, Orange Soda (Can), Orange Soda (Can), Orange Soda (Can).
more...
2576 kcal
Exercise:
Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Melodyann's Weight History
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