占山为王女士's Journal, 29 Oct 19

早餐:坚果、鸡蛋白、南瓜脱脂牛奶榨汁

View Diet Calendar, 29 October 2019:
1426 kcal Fat: 25.86g | Prot: 189.44g | Carbs: 101.10g.   Breakfast: 伊利 脱脂牛奶, 每日坚果 坚果, 煮熟的鸡蛋白. Lunch: 鸡胸肉(不吃皮), 蒸南瓜. Snacks/Other: 楼兰蜜语 无花果干. more...

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