Weigh In record (no journal entry) for 28 October 2019
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53.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1043 kcal
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Fat: 38.50g | Prot: 29.07g | Carbs: 140.69g.
Lunch: Monoprix Beurre Doux, Carrefour Confiture de Figues, Pain Grillé Multigrain, Pomme. Dinner: Marque Repère Céréales, Danone Yaourt Nature, Bonduelle Poêlée Paysanne, Carrefour Poêlée 6 Légumes , Bonduelle Poêlée Parisienne, Monique Ranou Mousse de Canard au Sauternes, Marque Repère Pain de Mie Complet Spécial Sandwich. more...
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Losing 2.8 kg a Week
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aurelielmt's Weight History
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