Angélica Rguez's Journal, 28 Oct 19

Weigh In record (no journal entry) for 28 October 2019
96 kg Lost so far: 0.4 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2019:
710 kcal Fat: 27.90g | Prot: 32.36g | Carbs: 85.63g.   Breakfast: Zumo de Limón, Miel, Jengibre. Lunch: Taco de Maíz, Lala Queso Panela, Salsa Roja, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Dinner: Cereales Don Luis Granola Dorada, Papaya. more...
2927 kcal Exercise: Bike Machine (Cycling) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Angélica Rguez's Weight History


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