Weigh In record (no journal entry) for 28 October 2019
|
59.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
679 kcal
|
Fat: 27.27g | Prot: 52.15g | Carbs: 51.28g.
Breakfast: Вареное Яйцо, Bombbar Арахисовое Масло, Яйцо (Целое), Ясно Солнышко Овсяные Хлопья #1. Lunch: Варенье, Здоровье из Предгорья Творог 5%. Dinner: Гуляш из Куриного Филе . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvaSkaletto's Weight History
|