Weigh In record (no journal entry) for 21 March 2013
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 31.60g | Prot: 30.22g | Carbs: 62.04g.
Breakfast: nutella, jus d'orange. Lunch: jambon cuit, palet légumes. Dinner: olives vertes. Snacks/Other: protéines, schoko. more...
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Losing 5.6 kg a Week
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