Weigh In record (no journal entry) for 28 October 2019
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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552 kcal
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Fat: 14.87g | Prot: 19.86g | Carbs: 91.32g.
Breakfast: Вода (в Бутылке). Lunch: Хлеб Бородинский, Салат из Капусты, Куриные Котлеты, Гречка Отварная. Snacks/Other: Красное Яблоко. more...
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steady weight
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Slim happy's Weight History
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