Weigh In record (no journal entry) for 28 October 2019
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1011 kcal
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Fat: 54.25g | Prot: 97.73g | Carbs: 29.46g.
Snacks/Other: Hemmer Ketchup Tradicional, Yoki Farinha de Rosca, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Ovo, Tirolez Requeijão Cremoso, Farinha de Amendoas, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 2.1 kg a Week
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Suzane Guimarães's Weight History
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