Weigh In record (no journal entry) for 28 October 2019
|
65.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
394 kcal
|
Fat: 21.19g | Prot: 25.45g | Carbs: 22.74g.
Breakfast: Räucherschinken, Bio Bergkäse, Pema Eiweißbrot, Äpfel, Cappuccino, Almette Natur. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|