Weigh In record (no journal entry) for 28 October 2019
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99 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1749 kcal
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Fat: 90.81g | Prot: 77.20g | Carbs: 154.22g.
Breakfast: Milbona Frühstücksjoghurt Früchtemüsli , Stockmeyer Sonntags Frühstück . Lunch: Mittagessen. Dinner: Sprehe Hähnchenschnitzel Wiener-Art, Hähnchenschnitzel. Snacks/Other: Milky Way Milky Way Riegel, Nestle Nuts. more...
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Gaining 0.1 kg a Week
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wombel8000's Weight History
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