Weigh In record (no journal entry) for 28 October 2019
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67.7 kg
Lost so far: 22.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1789 kcal
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Fat: 144.99g | Prot: 56.10g | Carbs: 68.75g.
Breakfast: Majonez Dekoracyjny, Grated Carrot, Sweetheart Cabbage, Dijon Mustard, Onions . Lunch: Tesco Pumpkin Seeds, Peanut Butter, JBB Kiełbasa Śląska. more...
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Losing 1.8 kg a Week
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beata.roberts's Weight History
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