Weigh In record (no journal entry) for 28 October 2019
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83.3 kg
Lost so far: 6.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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234 kcal
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Fat: 6.55g | Prot: 8.30g | Carbs: 36.35g.
Breakfast: Красный Октябрь Конфета Ласточка, Unagrande Сыр Мягкий Рикотта, Смак Булка с Отрубями. more...
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Gaining 1.6 kg a Week
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Alina457's Weight History
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