Weigh In record (no journal entry) for 28 October 2019
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57.9 kg
Lost so far: 1.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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1090 kcal
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Fat: 29.71g | Prot: 63.04g | Carbs: 157.90g.
Breakfast: Сырники Домашние, Seeberger Финики Сушеные без Косточек, Мистраль Чечевица Красная. Lunch: Теремок Борщ с Рубленым Мясом. Dinner: Сметана , Сырники Домашние. Snacks/Other: Красное Яблоко. more...
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Gaining 0.7 kg a Week
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Masala_tea's Weight History
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