Weigh In record (no journal entry) for 28 October 2019
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51.3 kg
Lost so far: 9.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2019:
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818 kcal
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Fat: 39.10g | Prot: 40.42g | Carbs: 73.08g.
Breakfast: Санта Бремор Форель Слабосолёная, Finn Crisp Хлебцы Ржаные Traditional , Хохланд Творожный Сыр, Чай. Lunch: Шоколадница Латте. Dinner: Бондюэль Корнишоны Маринованные, Яйцо, ТВХ Лаваш Традиционный без Дрожжей, Чай, Сыр. more...
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Gaining 2.8 kg a Week
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vikas16011's Weight History
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