|
View Diet Calendar, 28 October 2019:
|
1290 kcal
|
Fat: 39.54g | Prot: 133.92g | Carbs: 100.37g.
Breakfast: UCC 無糖黑咖啡 (184毫升). Lunch: 富統 滷排骨, 雞腿, 炒雞蛋, 高麗菜, 油菜, 豆腐. Dinner: 比菲多 植物的優零脂肪優格, 元廚 油雞胸 (70克), 義美 無糖黑豆漿. Snacks/Other: 威德 清涼果凍（能量）. more...
|
|
1301 kcal
|
Exercise:
工作 - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|