Weigh In record (no journal entry) for 27 October 2019
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59 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1252 kcal
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Fat: 65.15g | Prot: 126.18g | Carbs: 38.01g.
Breakfast: 無糖豆漿, 愛上新鮮 鮮凍青花菜, 水煮蛋, 鯛魚. Lunch: 魚湯, 義美 蝦捲, 豆腐, 小白菜, 清蒸鱸魚. Dinner: 魚湯, 有皮雞大腿（烤製或烘焙，有粉漿，吃皮）, 豆干, 炒高麗菜, 控肉. more...
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Gaining 4.2 kg a Week
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angelahu112's Weight History
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