Weigh In record (no journal entry) for 27 October 2019
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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970 kcal
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Fat: 34.72g | Prot: 61.39g | Carbs: 109.23g.
Breakfast: Tim Hortons Bacon, Egg & Cheese Breakfast Sandwich. Lunch: Italian Salad Dressing , Betty Crocker Bac-Os Bits, Chicken of the Sea Solid White Albacore Tuna in Water. Dinner: Thin Crust Pizza with Meat. Snacks/Other: Apple and Fruit Salad with Dressing, Bananas . more...
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steady weight
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AnneMarie Scott's Weight History
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