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No weigh in today. Still out of town for our VB tournament so no scale. Yesterday way refeed, but I still bombed the day. Today I grabbed a few things from the gas station (grapes, beef jerky) so I don’t go for the crappy lunch that I had yesterday.
View Diet Calendar, 27 October 2019:
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2272 kcal
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Fat: 82.88g | Prot: 107.76g | Carbs: 276.88g.
Breakfast: 2% Fat Milk, Kellogg's Raisin Bran , Lender's Plain Bagels (Small), Cream Cheese . Lunch: Fritos Original Corn Chips, Publix Red Seedless Grapes, Green Olives, Old Trapper Spicy Beef Jerky, Southern Grove Dry Roasted Peanuts with Sea Salt. Dinner: Original Rangoon Crab Rangoons, Sesame Chicken, White Rice. Snacks/Other: The Popcorn Factory Butter Cookie, Butterscotch Chip Cookie. more...
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