Carole Shaw's Journal, 20 Mar 13

Ran a mile on Monday, went to Zumba yesterday. Tonight I am trying out the Total Body Conditioning (TBC) Class at our local gym. Trying to get my daughter to exercise with me.

PS ended up not going to TBC took a short nap and missed it.

View Diet Calendar, 20 March 2013:
1549 kcal Fat: 63.04g | Prot: 61.94g | Carbs: 97.82g.   Breakfast: Calorie Guess, bread pudding, Coffee (Brewed From Grounds), half and half. more...
1969 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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