Ran a mile on Monday, went to Zumba yesterday. Tonight I am trying out the Total Body Conditioning (TBC) Class at our local gym. Trying to get my daughter to exercise with me.
PS ended up not going to TBC took a short nap and missed it.
|
1549 kcal
|
Fat: 63.04g | Prot: 61.94g | Carbs: 97.82g.
Breakfast: Calorie Guess, bread pudding, Coffee (Brewed From Grounds), half and half. more...
|
|
1969 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|