Weigh In record (no journal entry) for 27 October 2019
|
51.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2019:
|
630 kcal
|
Fat: 19.24g | Prot: 49.28g | Carbs: 65.34g.
Breakfast: Simbat Hudri Hurma, Simbat Çekirdekli Kuru Üzüm, Pekmez. Lunch: Profiterol. Dinner: Levrek. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|