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View Diet Calendar, 27 October 2019:
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740 kcal
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Fat: 30.36g | Prot: 52.01g | Carbs: 66.72g.
Breakfast: Café, Vigor Requeijão Light, Nutrella Pão Integral 7 Grãos. Lunch: Couve Manteiga Refogada, Ovo de Codorna, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Abóbora Moranga, Couve-Flor. Dinner: Sadia Salamitos, Carrefour Peito de Peru Cozido Fatiado Viver Light, Sadia Queijo Mussarela (40g), Bimbo Rap10 Integral, Tirol Leite Desnatado, Café Iguaçu Café Solúvel em Pó. Snacks/Other: Melancia, Café, Divine Chocolate Zero 80% Cacau, Verde Campo Natural Whey Cookies & Cream. more...
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Pâmela Wienskoski's Weight History
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