Weigh In record (no journal entry) for 27 October 2019
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109.5 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1737 kcal
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Fat: 94.52g | Prot: 47.21g | Carbs: 177.66g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer. Lunch: Panera Bread Beef Chili with Beans, Grilled Cheese Sandwich, Coffee-Mate Natural Bliss Hazelnut Coffee Creamer. Dinner: Kroger Red Wine Vinegar & Oil Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Creamy Chocolate Frostings, Bisquick Quick Chicken and Dumplings, Coffee-Mate Hazelnut Coffee Creamer. more...
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Losing 2.5 kg a Week
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rosemarysoule54's Weight History
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