Weigh In record (no journal entry) for 27 October 2019
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94.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 October 2019:
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1921 kcal
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Fat: 57.04g | Prot: 97.31g | Carbs: 191.26g.
Breakfast: Stockmeyer Herzhafte Edelsalami Geräuchert, Stockmeyer Hähnchenbrust mit Ananas in Braten-Aspik, Leicht & Cross Knusperbrot Vital. Lunch: Roggenmischbrot, Sonnen Bassermann Meine Rinderroulade. Dinner: Pellkartoffeln, Gebratene Hähnchenschenkel (Haut gegessen). Snacks/Other: Limetto Orangen Limonade, Bounty Bounty Miniatures, Weißer Tafelwein, Wintertraum Gewürz Spekulatius, Coca-Cola Coca-Cola Zero. more...
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3135 kcal
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Exercise:
Standing - 2 hours, Sitting - 10 hours, Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...
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Sylvia60's Weight History
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