Weigh In record (no journal entry) for 27 October 2019
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59.8 kg
Lost so far: 2.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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1471 kcal
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Fat: 58.37g | Prot: 107.69g | Carbs: 132.40g.
Breakfast: Kirkland Cherries, Extra Virgin Olive Oil, Egg Yolk , Egg White, Provena Овсяные Хлопья Без Глютена, Pumpkin . Lunch: Мой Сырник С Крохмалом. Dinner: Інделіка Филе Индейки , Santa Lucia Макарони З Тв Сортів Пшениці, Iberica Маслины с Косточкой, Red Sweet Pepper, П Помидоры, Chinese Cabbage. Snacks/Other: Миндаль Орехи. more...
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Losing 1.4 kg a Week
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Svitlana77777's Weight History
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