Weigh In record (no journal entry) for 27 October 2019
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55.6 kg
Lost so far: 11.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2019:
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738 kcal
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Fat: 32.84g | Prot: 55.31g | Carbs: 55.74g.
Breakfast: Lindt Шоколад Черный с Цедрой Апельсина , Жареное Яйцо без Жира, Finn Crisp Хлебец Ржаной (6г), Авокадо, Кофе, Сыр Маасдам. Lunch: Куриные Грудки (Жареные), Кабачки Тушеные, Кофе с Сахаром. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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anna_vannas's Weight History
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