🥦、🍗、🥕、🍄、🥚、🥛、🧀️ 这几样烤的,很好吃哦!比以前清水煮的好吃多啦!
View Diet Calendar, 27 October 2019:
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2035 kcal
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Fat: 75.57g | Prot: 231.36g | Carbs: 101.09g.
Breakfast: 卤牛肉, 煮鸡蛋, 丘比 凯撒沙拉汁, 小米粥, 圣女果, 煮熟的混合蔬菜(玉米粒,利马豆,豌豆,青豆,红萝卜), 胡萝卜, 苦苣. Lunch: 伊利 脱脂牛奶, 鸡蛋(整个), 多美鲜 马苏里拉奶酪, 鸡胸肉(不吃皮), 煮熟西兰花(新鲜,烹饪中不加油), 杏鲍菇, 胡萝卜. more...
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