View Diet Calendar, 27 October 2019:
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1204 kcal
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Fat: 51.93g | Prot: 74.38g | Carbs: 113.70g.
Breakfast: UCC 無糖黑咖啡 (184毫升). Lunch: 雞腿, 荷包蛋, 高麗菜, 木耳, 地瓜. Dinner: 烤馬鈴薯, 糯米腸, 百頁豆腐, 青椒, 高麗菜. Snacks/Other: 光泉 綠豆沙牛乳. more...
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1341 kcal
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Exercise:
工作 - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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