Weigh In record (no journal entry) for 26 October 2019
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82.9 kg
Lost so far: 3.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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418 kcal
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Fat: 24.87g | Prot: 30.92g | Carbs: 17.94g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Laranja Pêra, Frango Desfiado, Repolho, Ovo, Alface de Folha Verde. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 2.5 kg a Week
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Elyzangela's Weight History
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