Sebastian_72's Journal, 20 Mar 13

Weigh In record (no journal entry) for 20 March 2013
73 kg Lost so far: 5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2013:
1621 kcal Fat: 47.92g | Prot: 57.54g | Carbs: 237.37g.   Breakfast: Grapes, Fruit Yogurt (Lowfat, 11g Protein Per 8oz), Plums. Lunch: Coca-Cola, Cheese Pizza. Dinner: Barra de Cereal con Chips de Chocolate. Snacks/Other: Coffee with Milk. more...
Losing 2.1 kg a Week

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Sebastian_72's Weight History


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