Weigh In record (no journal entry) for 26 October 2019
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68.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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416 kcal
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Fat: 11.69g | Prot: 19.57g | Carbs: 57.42g.
Breakfast: Piracanjuba Leite Desnatado, Café com Açúcar, Água com Limão, Itacolomy Queijo Mussarela, Nestlé Requeijão Light, Pão Francês. more...
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Gaining 0.2 kg a Week
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