Weigh In record (no journal entry) for 26 October 2019
|
67.8 kg
Lost so far: 18.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
480 kcal
|
Fat: 7.30g | Prot: 22.40g | Carbs: 80.95g.
Breakfast: Шармэль Зефир с Ароматом Ванили, Мёд, Домик в деревне Молоко 3,2%, Маруся Творог 5%. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gallina55555's Weight History
|