Weigh In record (no journal entry) for 26 October 2019
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68.5 kg
Lost so far: 5.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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391 kcal
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Fat: 17.20g | Prot: 40.04g | Carbs: 17.20g.
Breakfast: Кофе, Пять Океанов Кета Филе-Ломтики, Яйцо, Ясно Солнышко Овсяные Хлопья #3, Волжские Просторы Творог Обезжиренный 0,3%. more...
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Losing 4.2 kg a Week
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MarinaSidorina2008's Weight History
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