Weigh In record (no journal entry) for 26 October 2019
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68.2 kg
Lost so far: 22.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2019:
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1233 kcal
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Fat: 74.07g | Prot: 93.56g | Carbs: 58.65g.
Lunch: Peanut Butter, Waitrose Grated Mozzarella Cheese, Pork Roast (Lean Only Eaten), Kale (without Salt, Drained, Cooked, Boiled) , Green Snap Beans (with Salt, Drained, Cooked, Boiled) , Green Peas (with Salt, Drained, Cooked, Boiled) . more...
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Gaining 0.7 kg a Week
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beata.roberts's Weight History
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