Weigh In record (no journal entry) for 26 October 2019
|
61.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2019:
|
723 kcal
|
Fat: 17.68g | Prot: 30.98g | Carbs: 109.79g.
Breakfast: Orion Choco Pie, Кофе с Молоком и Сахаром, Белый Хлеб, Unagrande Сыр Мягкий Рикотта с Шоколадом. Lunch: Россия Щедрая Душа Гуд Микс, Минтай, Аджика, Макфа Спагетти. Snacks/Other: Кофе с Молоком и Сахаром. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NelliMayle's Weight History
|