bungoyukari's Journal, 26 Oct 19


View Diet Calendar, 26 October 2019:
1303 kcal Fat: 33.23g | Prot: 60.92g | Carbs: 193.93g.   Breakfast: 森永 ビビダス 脂肪0, 雪印乳業 とろけるスライス, ヤマザキ製パン 食パン 6枚切り. Lunch: プリマハム 肉だんご, 日清食品 ラ王味噌, 冷や奴. Dinner: ほうれん草(みじん切りまたは葉のみ、冷凍), 魚肉ソーセージ, セブンイレブン 一膳ごはん, トマト. more...
1514 kcal Exercise: Hanging Laundry - 30 minutes, Sewing - 1 hour, Grocery Shopping - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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