Via Silvia's Journal, 26 Oct 19

naek dikit 🤦‍♀️
gk papa masih smngt 😊
74.7 kg Lost so far: 11.5 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2019:
357 kcal Fat: 9.56g | Prot: 12.97g | Carbs: 52.60g.   Breakfast: Bakpao, Kopi Luwak White Koffie. more...
Gaining 0.2 kg a Week



     
 

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Via Silvia's Weight History


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