Weigh In record (no journal entry) for 05 October 2019
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67.1 kg
Lost so far: 2.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1517 kcal
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Fat: 44.18g | Prot: 77.84g | Carbs: 205.63g.
Breakfast: Carrefour Bio Havervlokken, Colruyt Everyday Halfvolle Melk, Nectarines. Lunch: Leerdammer Finesse Original, Boni Kipfilet Ovengebakken, Volkoren Brood, Groentensoep. Dinner: Kipfilet, Olijfolie, Tomaten, Colruyt Steak Restaurant , Rode Paprika, Sla, Bruine en Wilde Rijst. Snacks/Other: Activia Granen, Activia Granen, AH Fruitsalade. more...
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Losing 2.4 kg a Week
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ChelseaStrvtn's Weight History
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