Weigh In record (no journal entry) for 25 October 2019
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76 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2019:
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1680 kcal
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Fat: 66.77g | Prot: 66.58g | Carbs: 207.56g.
Breakfast: Jumbo Palta Hass, Selz Galletas de Salvado Light, Café Descafeinado, Surlat Leche sin Lactosa Descremada. Lunch: Colun Leche Cultivada Light (200ml), Almendras, Budín de Zapallo Italiano. Dinner: Vivo Jugo en Polvo, Pan Amasado, Zumo de Limón, Kraft Mayonesa, Cebollin, Tomates, Minuto Verde Choclo Grano, Muslo de Pollo, Lechuga. Snacks/Other: Almendras, San Jorge Mortadela Jamonada, Brazo de Reina, Pan Amasado. more...
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Gaining 0.2 kg a Week
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LibertadCares's Weight History
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